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Benefits of Drinking Alkaline Water for Consumers

Drinking alkaline water is one of the secrets to achieving good health and sound body. It has a pH level of over 7. The ideal pH level of the body is around 7.35 to 7.45. Maintaining the body’s pH level is important in order to avoid getting ailments. Generally, the body’s acid level and alkaline level must be balanced.

We have addressed the common questions about alkaline water. The questions are the following: What are the benefits from drinking alkaline water; For patients with chronic diseases, which level of alkaline water should they drink; Alkaline ionized water, tap, or bottled; and Can I have alkalized water at home.

What are the benefits from drinking alkaline water?

Consumers are curious about what they can benefit from including alkaline water in their diet. Over the years, doctors and medical practitioners in hospitals notice that using alkaline ionized water for drinking and food preparation for their patients has noteworthy effect in various areas. There are noticeable improvements in the condition of diabetic patients, of patients with gout, and those with liver and kidney problems.

For common people in Singapore, this alkaline water neutralizes the acid-alkaline measurement of the body or the pH level. Alkaline water also has molecular structures that can easily penetrate into our cells thus speeding up the absorption of vitamins and minerals. It also energizes, helps fight aging through antioxidants, and aids in detoxifying the body from toxins.

What is recommended for patients with chronic diseases?

Health experts suggest that for those who suffer from chronic health conditions, level 3 (pH 9.5) of alkaline water is the most beneficial and desirable for them. It is ideal to drink this after about 1 to 2 weeks of drinking level 1 and level 2, or alkaline water with pH 8.5 and 9.0 respectively. Many patients have reported their condition improved after about 3 to 6 months of drinking alkaline water.

Alkaline ionized water, tap, or bottled?

Generally, tap water is not 100% clean, neither is bottled water 100% pure. There are 4 basic reasons why alkaline ionized water is always the healthiest choice among the three. First, it’s free from water impurities. Secondly, it eliminates acid wastes from your body. Third, because it’s ionized, it splits the water molecules into smaller clusters thus making it easier for the water to penetrate the cells. Lastly, it has negative ORP so it becomes antioxidant.

Can I have alkalized water at home?

Yes, you can with the use of KYK alkaline water machine or better known as ionizer sold in Singapore. This machine filters your tap water in home and separates it into two types, acidic water and alkaline water. When there are more minerals in your unfiltered water, the product or the ionized water is stronger. Therefore, it becomes more alkaline and has stronger antioxidant potential.