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Get Over with the Hangover!

Get Over with the Hangover!

8 Natural Cures for a Bad Hangover

Feeling a bit rough on the morning after enjoying the Singapore nightlife? Well, the last thing that you should believe to cure that feeling is the hair of a dog. Yes, drinking a little more alcohol can possibly help you feel a bit better, but you’ll end up feeling much worse when its effects wear off. Alka-Seltzer can be a good remedy, but if you’re looking for something more natural, then here are eight foods that could pass as great hangover cures.

Hangover-of-Three-Drinks

  1. Tomato Juice

One of the best known cures for hangover is tomato juice. Just a glass of this drink can already replenish the vitamins and mineral lost after your long night out. It will rehydrate you and flush out any alcohol that might still be lingering in your system.

  1. Honey and Lemon Drink

A hot drink made of lemon juice, honey and water is another good cure for hangovers. It boosts your energy levels, and speeds up your hangover recovery. Honey works by breaking down the remaining alcohol and reducing the toxins found in your body, while lemon juice boosts the functioning of your liver. Water, of course, is in-charge of rehydrating you as dehydration is the main cause of the symptoms of hangover.

  1. Coconut Water

Coconut water is another perfect cure for a hangover as it helps in balancing your body chemistry a lot better than sports drinks. Singapore scientists have also proven that a pure coconut water contains the same levels of electrolytes as a sport drink, making it an ideal drink to hydrate your system and tame your hangover.

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  1. Toast

Consuming few slices of toast is also proven cure for a hangover. The carbohydrates found in the toast aids in controlling your blood sugar, since your liver is busy in dealing with the booze that you downed the previous night. What makes it more ideal is that it’s easy for the tummy, especially when you’re in no mood for a heavy meal.

  1. Bananas

Headache isn’t the only thing that you need to cope with when you have a hangover. You also have to deal with the weakness that you’re feeling all over your body. Which is why eating a banana or two is a perfect cure for this as it quickly restores the potassium level in your body, allowing your muscles to function properly while giving your body its much needed energy boost.

  1. Eggs

Eggs, if you can eat them with a hangover, are also great for bringing your body back to balance after a night of excessive booze. The protein found in eggs helps in stabilizing blood sugar levels and in replenishing vitamin B, which is lost when you drink too much alcohol.

  1. Asparagus

Another great natural hangover cure is asparagus as it helps in boosting the enzymes in the body that breaks down alcohol. Eating it either before drinking, while drinking, or the morning after, helps in reducing the feeling of hangover faster.

  1. Ginger

A queasy stomach is one of the symptoms of hangover, and there’s no better cure for this than ginger. Chew on a candied or fresh ginger to ease your upset stomach. You could also add some ginger to your lemon and honey drink for an added relief for your hangover.

All these natural remedies will surely help in easing your hangover, but the most effective way to avoid getting a hangover after an all-out partying is to watch what you drink. This way, you’ll be able to have a good time, without feeling awful the following day.

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